POPCORN vs CRUNCHY CHOCOLATE MADE WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY CHOCOLATE MADE WITH PEANUTS wins in 7 out of 11 nutrient categories
POPCORN: 2
vs
CRUNCHY CHOCOLATE MADE WITH PEANUTS: 7
(2 ties)
Overview
| Nutrient | POPCORN | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 556 cal | 514 cal | |
| Protein | 11.1 g | 13.5 g | |
| Carbs | 50 g | 48.7 g | |
| Fat | 33.3 g | 29.7 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | CRUNCHY CHOCOLATE MADE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 622 MG | |
| Sodium, Na | 167 MG | 216 MG |