POPCORN vs HOT CHILI PEPPER & LIME FLAVORED PEANUTS
Nutrition comparison per 100 g serving
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HOT CHILI PEPPER & LIME FLAVORED PEANUTS wins in 7 out of 10 nutrient categories
POPCORN: 2
vs
HOT CHILI PEPPER & LIME FLAVORED PEANUTS: 7
(1 ties)
Overview
| Nutrient | POPCORN | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 583 cal | |
| Protein | 6.7 g | 29.2 g | |
| Carbs | 60 g | 20.8 g | |
| Fat | 30 g | 45.8 g | |
| Fiber | 6.7 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POPCORN | HOT CHILI PEPPER & LIME FLAVORED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 140 MG | 635 MG | |
| Sodium, Na | 50 MG | 812 MG |