POPCORN vs WHITE FUDGE DRIZZLED CARAMEL POPCORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POPCORN: 4
vs
WHITE FUDGE DRIZZLED CARAMEL POPCORN: 4
(3 ties)
Overview
| Nutrient | POPCORN | WHITE FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | WHITE FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | WHITE FUDGE DRIZZLED CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 268 MG | 600 MG |