POPCORN vs MILK CHOCOLATE COVERED PRETZELS MINIS
Nutrition comparison per 100 g serving
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MILK CHOCOLATE COVERED PRETZELS MINIS wins in 5 out of 11 nutrient categories
POPCORN: 3
vs
MILK CHOCOLATE COVERED PRETZELS MINIS: 5
(3 ties)
Overview
| Nutrient | POPCORN | MILK CHOCOLATE COVERED PRETZELS MINIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | MILK CHOCOLATE COVERED PRETZELS MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | MILK CHOCOLATE COVERED PRETZELS MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 196 MG | 257 MG | |
| Sodium, Na | 393 MG | 321 MG |