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POPCORN vs NUTIVA

Nutrition comparison per 100 g serving

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NUTIVA wins in 5 out of 10 nutrient categories

POPCORN: 4 vs NUTIVA: 5 (1 ties)

Overview

Nutrient	POPCORN	NUTIVA	Winner
Calories	333 cal	500 cal
Protein	4.4 g	21.4 g
Carbs	44.4 g	35.7 g
Fat	11.1 g	35.7 g
Fiber	4.4 g	21.4 g
Sugar	0 g	0 g	Tie

Mineral	POPCORN	NUTIVA	Winner
Calcium, Ca	2 MG	286 MG
Iron, Fe	0.6 MG	5.1 MG
Potassium, K	133 MG	0 MG
Sodium, Na	378 MG	0 MG

POPCORN Nutrition Facts NUTIVA Nutrition Facts Compare Other Foods

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