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POPCORN vs ACT II

Nutrition comparison per 100 g serving

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POPCORN wins in 6 out of 10 nutrient categories

POPCORN: 6 vs ACT II: 3 (1 ties)

Overview

Nutrient	POPCORN	ACT II	Winner
Calories	333 cal	486 cal
Protein	4.4 g	5.7 g
Carbs	44.4 g	45.7 g
Fat	11.1 g	34.3 g
Fiber	4.4 g	8.6 g
Sugar	0 g	0 g	Tie

Mineral	POPCORN	ACT II	Winner
Calcium, Ca	2 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	133 MG	0 MG
Sodium, Na	378 MG	1,314 MG

POPCORN Nutrition Facts ACT II Nutrition Facts Compare Other Foods

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