POPCORN vs MAPLE PECAN YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MAPLE PECAN YOGURT PRETZELS wins in 6 out of 11 nutrient categories
POPCORN: 3
vs
MAPLE PECAN YOGURT PRETZELS: 6
(2 ties)
Overview
| Nutrient | POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 554 cal | 467 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POPCORN | MAPLE PECAN YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 57 MG | |
| Sodium, Na | 179 MG | 317 MG |