POPCORN vs HARVEST SPICED APPLE PIE SEASONED PRETZELS
Nutrition comparison per 100 g serving
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HARVEST SPICED APPLE PIE SEASONED PRETZELS wins in 5 out of 12 nutrient categories
POPCORN: 4
vs
HARVEST SPICED APPLE PIE SEASONED PRETZELS: 5
(3 ties)
Overview
| Nutrient | POPCORN | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Calories | 556 cal | 571 cal | |
| Protein | 11.1 g | 7.1 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 11.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCORN | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POPCORN | HARVEST SPICED APPLE PIE SEASONED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 250 MG | 1,464 MG |