POPCHIPS vs KETTLE COOKED CASSAVA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POPCHIPS wins in 7 out of 11 nutrient categories
POPCHIPS: 7
vs
KETTLE COOKED CASSAVA CHIPS: 3
(1 ties)
Overview
| Nutrient | POPCHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calories | 391 cal | 514 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 60.9 g | 32.1 g | |
| Fat | 13.0 g | 28.6 g | |
| Fiber | 8.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POPCHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 25.7 MG |
Minerals
| Mineral | POPCHIPS | KETTLE COOKED CASSAVA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 393 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 696 MG | 0 MG | |
| Sodium, Na | 870 MG | 214 MG |