POP WORKS & COMPANY vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 4 out of 10 nutrient categories
POP WORKS & COMPANY: 3
vs
GIANT EAGLE: 4
(3 ties)
Overview
| Nutrient | POP WORKS & COMPANY | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 441 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 78.6 g | 67.7 g | |
| Fat | 10.7 g | 20.6 g | |
| Fiber | 3.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP WORKS & COMPANY | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP WORKS & COMPANY | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.2 MG | |
| Sodium, Na | 607 MG | 529 MG |