POP WEAVER vs BUTTER 94% FAT FREE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER 94% FAT FREE MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
POP WEAVER: 3
vs
BUTTER 94% FAT FREE MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | POP WEAVER | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.4 g | 9.1 g | |
| Carbs | 52.9 g | 69.7 g | |
| Fat | 29.4 g | 6.1 g | |
| Fiber | 8.8 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POP WEAVER | BUTTER 94% FAT FREE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 0 MG | 576 MG | |
| Sodium, Na | 1,250 MG | 636 MG |