POP WEAVER vs DARK CHOCOLATE COCONUT ALMONDS
Nutrition comparison per 100 g serving
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POP WEAVER wins in 6 out of 11 nutrient categories
POP WEAVER: 6
vs
DARK CHOCOLATE COCONUT ALMONDS: 3
(2 ties)
Overview
| Nutrient | POP WEAVER | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 477 cal | 533 cal | |
| Protein | 7.7 g | 6.7 g | |
| Carbs | 53.9 g | 56.7 g | |
| Fat | 21.5 g | 33.3 g | |
| Fiber | 9.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP WEAVER | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POP WEAVER | DARK CHOCOLATE COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 110 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 390 MG | |
| Sodium, Na | 1,046 MG | 50 MG |