POP vs VANILLA FLAVORED ICE CREAM CUPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POP: 4
vs
VANILLA FLAVORED ICE CREAM CUPS: 4
(3 ties)
Overview
| Nutrient | POP | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 49 cal | 204 cal | |
| Protein | 0 g | 4.1 g | |
| Carbs | 13.2 g | 24.5 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | POP | VANILLA FLAVORED ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 16 MG | 61 MG |