POP vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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POP wins in 4 out of 10 nutrient categories
POP: 4
vs
PREMIUM ICE CREAM: 3
(3 ties)
Overview
| Nutrient | POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 49 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 13.2 g | 24.6 g | |
| Fat | 0 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | POP | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 69 MG |