POP vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
POP: 4
vs
MINT CHOCOLATE CHIP ICE CREAM: 4
(2 ties)
Overview
| Nutrient | POP | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 49 cal | 193 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 13.2 g | 21.4 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | POP | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 16 MG | 64 MG |