POP STARS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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POP STARS wins in 6 out of 10 nutrient categories
POP STARS: 6
vs
PEANUT BUTTER: 3
(1 ties)
Overview
| Nutrient | POP STARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 90 cal | 242 cal | |
| Protein | 0.9 g | 3.3 g | |
| Carbs | 22.5 g | 31.7 g | |
| Fat | 0 g | 11.7 g | |
| Fiber | 0.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP STARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.8 MG | 0 MG |
Minerals
| Mineral | POP STARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 9 MG | 150 MG |