POP STARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
POP STARS: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | POP STARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 103 cal | 243 cal | |
| Protein | 0.9 g | 4.3 g | |
| Carbs | 24.3 g | 31.4 g | |
| Fat | 0.5 g | 11.4 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP STARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | POP STARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 114 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 23 MG | 121 MG |