POP STARS vs PEPPERMINT RED & WHITE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES
Nutrition comparison per 100 g serving
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POP STARS wins in 5 out of 10 nutrient categories
POP STARS: 5
vs
PEPPERMINT RED & WHITE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES: 4
(1 ties)
Overview
| Nutrient | POP STARS | PEPPERMINT RED & WHITE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calories | 103 cal | 268 cal | |
| Protein | 0.9 g | 3.6 g | |
| Carbs | 24.3 g | 42.9 g | |
| Fat | 0.5 g | 8.9 g | |
| Fiber | 0.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP STARS | PEPPERMINT RED & WHITE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | POP STARS | PEPPERMINT RED & WHITE ICE CREAM BETWEEN CHOCOLATE FLAVORED WAFERS SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 23 MG | 223 MG |