Pop Secret Popcorn vs WG Wheat Cracker Snack Pack
Nutrition comparison per 100 g serving
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WG Wheat Cracker Snack Pack wins in 8 out of 12 nutrient categories
Pop Secret Popcorn: 1
vs
WG Wheat Cracker Snack Pack: 8
(3 ties)
Overview
| Nutrient | Pop Secret Popcorn | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Calories | 472 cal | 393 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 52.8 g | 67.9 g | |
| Fat | 33.3 g | 12.5 g | |
| Fiber | 5.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Popcorn | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Popcorn | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.1 MG | 17.9 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 222 MG | 571 MG |