Pop Secret Popcorn vs Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Pop Secret Popcorn wins in 6 out of 12 nutrient categories
Pop Secret Popcorn: 6
vs
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 3
(3 ties)
Overview
| Nutrient | Pop Secret Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 387 cal | 452 cal | |
| Protein | 6.5 g | 7.7 g | |
| Carbs | 64.5 g | 68.4 g | |
| Fat | 11.3 g | 17.3 g | |
| Fiber | 9.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 968 MG | 1,349 MG |