Pop Secret Popcorn vs Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag wins in 6 out of 14 nutrient categories
Pop Secret Popcorn: 5
vs
Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag: 6
(3 ties)
Overview
| Nutrient | Pop Secret Popcorn | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 387 cal | 536 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 57.1 g | |
| Fat | 11.3 g | 35.7 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Popcorn | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Popcorn | Fritos Bar-B-Q Flavored Corn Chips 9.75 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 968 MG | 1,036 MG |