Pop Secret Microwave Popcorn vs Bugles Ranch Crispy Corn Snacks
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Pop Secret Microwave Popcorn: 4
vs
Bugles Ranch Crispy Corn Snacks: 4
(3 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calories | 510 cal | 510 cal | Tie |
| Protein | 6.1 g | 7 g | |
| Carbs | 49.0 g | 64 g | |
| Fat | 32.7 g | 26 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Bugles Ranch Crispy Corn Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44.5 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 1,061 MG | 1,070 MG |