Pop Secret Microwave Popcorn vs Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag wins in 7 out of 16 nutrient categories
Pop Secret Microwave Popcorn: 5
vs
Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag: 7
(4 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 520 cal | 536 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 60.7 g | |
| Fat | 32 g | 28.6 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Lay's Kettle Cooked Mesquite Bbq Flavored Potato Chips 8.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 1,160 MG | 500 MG |