Pop Secret Microwave Popcorn vs Tostitos Scoops 14.5z
Nutrition comparison per 100 g serving
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Tostitos Scoops 14.5z wins in 8 out of 18 nutrient categories
Pop Secret Microwave Popcorn: 5
vs
Tostitos Scoops 14.5z: 8
(5 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Tostitos Scoops 14.5z | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 67.9 g | |
| Fat | 32 g | 25 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Tostitos Scoops 14.5z | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Tostitos Scoops 14.5z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,160 MG | 429 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |