Pop Secret Microwave Popcorn vs Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag wins in 5 out of 12 nutrient categories
Pop Secret Microwave Popcorn: 3
vs
Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag: 5
(4 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 520 cal | 452 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 48 g | 68.4 g | |
| Fat | 32 g | 17.3 g | |
| Fiber | 8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Quaker Popped Cheddar Cheese 20% More Rice Crisps 7.2 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,080 MG | 1,349 MG |