Pop Secret Microwave Popcorn vs CRACKER JACK REGULAR 10 oz 25CS
Nutrition comparison per 100 g serving
Ad 468x60
Pop Secret Microwave Popcorn wins in 4 out of 12 nutrient categories
Pop Secret Microwave Popcorn: 4
vs
CRACKER JACK REGULAR 10 oz 25CS: 3
(5 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Calories | 520 cal | 424 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 81.3 g | |
| Fat | 32 g | 7.1 g | |
| Fiber | 8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | CRACKER JACK REGULAR 10 oz 25CS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,080 MG | 247 MG |