Pop Secret Microwave Popcorn vs Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag
Nutrition comparison per 100 g serving
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Pop Secret Microwave Popcorn wins in 6 out of 12 nutrient categories
Pop Secret Microwave Popcorn: 6
vs
Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag: 3
(3 ties)
Overview
| Nutrient | Pop Secret Microwave Popcorn | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 387 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 64.5 g | 67.9 g | |
| Fat | 12.9 g | 21.4 g | |
| Fiber | 9.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Microwave Popcorn | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Microwave Popcorn | Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 226 MG | 1,393 MG | |
| Sodium, Na | 839 MG | 500 MG |