Pop Secret Jumbo Popcorn Kernels vs Lay's Flamin Hot Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lay's Flamin Hot Potato Chips 1.125 Ounces wins in 7 out of 15 nutrient categories
Pop Secret Jumbo Popcorn Kernels: 5
vs
Lay's Flamin Hot Potato Chips 1.125 Ounces: 7
(3 ties)
Overview
| Nutrient | Pop Secret Jumbo Popcorn Kernels | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 364 cal | 566 cal | |
| Protein | 9.1 g | 6.3 g | |
| Carbs | 69.7 g | 53.5 g | |
| Fat | 4.6 g | 34.6 g | |
| Fiber | 15.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pop Secret Jumbo Popcorn Kernels | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pop Secret Jumbo Popcorn Kernels | Lay's Flamin Hot Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.0 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 252 MG | 1,132 MG | |
| Sodium, Na | 0 MG | 660 MG |