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POP POTATO vs AIR-PUFFED POTATO SNACKS

Nutrition comparison per 100 g serving

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AIR-PUFFED POTATO SNACKS wins in 4 out of 10 nutrient categories
POP POTATO: 3 vs AIR-PUFFED POTATO SNACKS: 4 (3 ties)

Overview

Nutrient POP POTATO AIR-PUFFED POTATO SNACKS Winner
Calories 464 cal 393 cal
Protein 7.1 g 3.6 g
Carbs 82.1 g 78.6 g
Fat 10.7 g 8.9 g
Fiber 7.1 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POP POTATO AIR-PUFFED POTATO SNACKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral POP POTATO AIR-PUFFED POTATO SNACKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.3 MG 0 MG
Sodium, Na 821 MG 1,214 MG
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