POP! GOURMET vs RHYTHM SUPERFOODS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 7 out of 10 nutrient categories
POP! GOURMET: 0
vs
RHYTHM SUPERFOODS: 7
(3 ties)
Overview
| Nutrient | POP! GOURMET | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 25 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 235.7 MG |
Minerals
| Mineral | POP! GOURMET | RHYTHM SUPERFOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 750 MG | 821 MG |