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POP! vs GOURMET SELECT

Nutrition comparison per 100 g serving

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POP! wins in 7 out of 11 nutrient categories
POP!: 7 vs GOURMET SELECT: 2 (2 ties)

Overview

Nutrient POP! GOURMET SELECT Winner
Calories 533 cal 464 cal
Protein 13.3 g 3.6 g
Carbs 46.7 g 67.9 g
Fat 36.7 g 17.9 g
Fiber 6.7 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin POP! GOURMET SELECT Winner
Vitamin C, total ascorbic acid 8 MG 0 MG

Minerals

Mineral POP! GOURMET SELECT Winner
Calcium, Ca 267 MG 0 MG
Iron, Fe 2.4 MG 1.3 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 900 MG 643 MG
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