POP! vs CARAMEL APPLE CRUNCH
Nutrition comparison per 100 g serving
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POP! wins in 5 out of 10 nutrient categories
POP!: 5
vs
CARAMEL APPLE CRUNCH: 3
(2 ties)
Overview
| Nutrient | POP! | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 36.7 g | 16.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | POP! | CARAMEL APPLE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Sodium, Na | 900 MG | 117 MG |