POP! GOURMET POPCORN vs RALEY'S
Nutrition comparison per 100 g serving
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POP! GOURMET POPCORN wins in 5 out of 10 nutrient categories
POP! GOURMET POPCORN: 5
vs
RALEY'S: 4
(1 ties)
Overview
| Nutrient | POP! GOURMET POPCORN | RALEY'S | Winner |
|---|---|---|---|
| Calories | 645 cal | 475 cal | |
| Protein | 6.5 g | 5 g | |
| Carbs | 35.5 g | 72.5 g | |
| Fat | 48.4 g | 22.5 g | |
| Fiber | 6.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET POPCORN | RALEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | POP! GOURMET POPCORN | RALEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 6.8 MG | |
| Sodium, Na | 1,419 MG | 12 MG |