POP! GOURMET vs SOUR CREAM & ONION FLAVORED CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POP! GOURMET: 4
vs
SOUR CREAM & ONION FLAVORED CHIPS: 4
(3 ties)
Overview
| Nutrient | POP! GOURMET | SOUR CREAM & ONION FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET | SOUR CREAM & ONION FLAVORED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POP! GOURMET | SOUR CREAM & ONION FLAVORED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 1,179 MG | 679 MG |