POP! GOURMET vs JALAPENO TOMATO CHIPS
Nutrition comparison per 100 g serving
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JALAPENO TOMATO CHIPS wins in 10 out of 14 nutrient categories
POP! GOURMET: 1
vs
JALAPENO TOMATO CHIPS: 10
(3 ties)
Overview
| Nutrient | POP! GOURMET | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 214 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP! GOURMET | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 64.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | POP! GOURMET | JALAPENO TOMATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Magnesium, Mg | 0 MG | 114 MG | |
| Phosphorus, P | 0 MG | 214 MG | |
| Sodium, Na | 1,179 MG | 929 MG |