POP FRESH vs LANDIES CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
LANDIES CANDIES wins in 5 out of 11 nutrient categories
POP FRESH: 4
vs
LANDIES CANDIES: 5
(2 ties)
Overview
| Nutrient | POP FRESH | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 452 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 56.7 g | 66.7 g | |
| Fat | 30 g | 19.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP FRESH | LANDIES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP FRESH | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 179 MG |