POP CRUNCHY BROWN RICE ROLL vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 6 out of 10 nutrient categories
POP CRUNCHY BROWN RICE ROLL: 2
vs
SESAME STIX: 6
(2 ties)
Overview
| Nutrient | POP CRUNCHY BROWN RICE ROLL | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 369 cal | 548 cal | |
| Protein | 9.1 g | 9.7 g | |
| Carbs | 72.7 g | 45.2 g | |
| Fat | 4.6 g | 38.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP CRUNCHY BROWN RICE ROLL | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP CRUNCHY BROWN RICE ROLL | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 91 MG | 1,484 MG |