POP CORN vs DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE
Nutrition comparison per 100 g serving
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POP CORN wins in 5 out of 10 nutrient categories
POP CORN: 5
vs
DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | POP CORN | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POP CORN | DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 107 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 607 MG | 36 MG |