POP CORN vs CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES
Nutrition comparison per 100 g serving
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POP CORN wins in 5 out of 11 nutrient categories
POP CORN: 5
vs
CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES: 4
(2 ties)
Overview
| Nutrient | POP CORN | CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 53.6 g | 50 g | |
| Fat | 17.9 g | 31.3 g | |
| Fiber | 17.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP CORN | CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POP CORN | CHOCOLATE SALTED CARAMEL TRAIL MIX WITH CARAMEL-FLAVORED MILK CHOCOLATE TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 125 MG | |
| Iron, Fe | 2.7 MG | 3.4 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 607 MG | 422 MG |