POP CANDY vs FRUIT TWISTS
Nutrition comparison per 100 g serving
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FRUIT TWISTS wins in 4 out of 10 nutrient categories
POP CANDY: 2
vs
FRUIT TWISTS: 4
(4 ties)
Overview
| Nutrient | POP CANDY | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 350 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 88.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POP CANDY | FRUIT TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | POP CANDY | FRUIT TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 135 MG | 75 MG |