POORE BROTHERS vs WINCO FOODS
Nutrition comparison per 100 g serving
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WINCO FOODS wins in 4 out of 11 nutrient categories
POORE BROTHERS: 2
vs
WINCO FOODS: 4
(5 ties)
Overview
| Nutrient | POORE BROTHERS | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POORE BROTHERS | WINCO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 42.9 MG |
Minerals
| Mineral | POORE BROTHERS | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 429 MG | 339 MG |