POORE BROTHERS vs TASTE WORKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POORE BROTHERS: 5
vs
TASTE WORKS: 5
(1 ties)
Overview
| Nutrient | POORE BROTHERS | TASTE WORKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 60.7 g | 52.9 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POORE BROTHERS | TASTE WORKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 26.5 MG |
Minerals
| Mineral | POORE BROTHERS | TASTE WORKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 882 MG | |
| Sodium, Na | 429 MG | 705 MG |