POORE BROTHERS vs MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PRETZELS wins in 5 out of 11 nutrient categories
POORE BROTHERS: 3
vs
MINI PRETZELS: 5
(3 ties)
Overview
| Nutrient | POORE BROTHERS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 75 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POORE BROTHERS | MINI PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | POORE BROTHERS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 429 MG | 964 MG |