POORE BROTHERS vs KETTLE BRAND
Nutrition comparison per 100 g serving
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POORE BROTHERS wins in 6 out of 11 nutrient categories
POORE BROTHERS: 6
vs
KETTLE BRAND: 1
(4 ties)
Overview
| Nutrient | POORE BROTHERS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POORE BROTHERS | KETTLE BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 21.4 MG |
Minerals
| Mineral | POORE BROTHERS | KETTLE BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,536 MG | |
| Sodium, Na | 929 MG | 411 MG |