POOL PARTY PRETZEL vs CHOCOLATE MINT LENTILS
Nutrition comparison per 100 g serving
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POOL PARTY PRETZEL wins in 6 out of 10 nutrient categories
POOL PARTY PRETZEL: 6
vs
CHOCOLATE MINT LENTILS: 2
(2 ties)
Overview
| Nutrient | POOL PARTY PRETZEL | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calories | 525 cal | 429 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 57.5 g | 67.9 g | |
| Fat | 32.5 g | 16.1 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POOL PARTY PRETZEL | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | POOL PARTY PRETZEL | CHOCOLATE MINT LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 350 MG | 7 MG |