PONZU SAUCE vs SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY
Nutrition comparison per 100 g serving
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PONZU SAUCE wins in 5 out of 10 nutrient categories
PONZU SAUCE: 5
vs
SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY: 0
(5 ties)
Overview
| Nutrient | PONZU SAUCE | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | Winner |
|---|---|---|---|
| Calories | 67 cal | 231 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 13.3 g | 38.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU SAUCE | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PONZU SAUCE | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 1,615 MG |