PONZU PLUM GRILLING & DIPPING SAUCE vs CONIMEX
Nutrition comparison per 100 g serving
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CONIMEX wins in 4 out of 10 nutrient categories
PONZU PLUM GRILLING & DIPPING SAUCE: 2
vs
CONIMEX: 4
(4 ties)
Overview
| Nutrient | PONZU PLUM GRILLING & DIPPING SAUCE | CONIMEX | Winner |
|---|---|---|---|
| Calories | 179 cal | 300 cal | |
| Protein | 1.3 g | 6.7 g | |
| Carbs | 43.6 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PONZU PLUM GRILLING & DIPPING SAUCE | CONIMEX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PONZU PLUM GRILLING & DIPPING SAUCE | CONIMEX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Sodium, Na | 2,615 MG | 4,867 MG |