PONZU CITRUS SEASONED SOY SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 3 out of 8 nutrient categories
PONZU CITRUS SEASONED SOY SAUCE: 1
vs
SOY SAUCE: 3
(4 ties)
Overview
| Nutrient | PONZU CITRUS SEASONED SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PONZU CITRUS SEASONED SOY SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 2,333 MG | 6,400 MG |