PONZU CITRUS SEASONED SOY SAUCE vs ORGANIC YELLOW CURRY PASTE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

PONZU CITRUS SEASONED SOY SAUCE: 3 vs ORGANIC YELLOW CURRY PASTE: 3 (3 ties)

Overview

Nutrient	PONZU CITRUS SEASONED SOY SAUCE	ORGANIC YELLOW CURRY PASTE	Winner
Calories	67 cal	113 cal
Protein	0 g	5.3 g
Carbs	13.3 g	26.7 g
Fat	0 g	2 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Mineral	PONZU CITRUS SEASONED SOY SAUCE	ORGANIC YELLOW CURRY PASTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,333 MG	2,607 MG

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