PONZU CITRUS SEASONED SOY SAUCE vs MILD GREEN CHILE ENCHILADA SAUCE

Nutrition comparison per 100 g serving

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MILD GREEN CHILE ENCHILADA SAUCE wins in 3 out of 8 nutrient categories

PONZU CITRUS SEASONED SOY SAUCE: 2 vs MILD GREEN CHILE ENCHILADA SAUCE: 3 (3 ties)

Overview

Nutrient	PONZU CITRUS SEASONED SOY SAUCE	MILD GREEN CHILE ENCHILADA SAUCE	Winner
Calories	67 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.6 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PONZU CITRUS SEASONED SOY SAUCE	MILD GREEN CHILE ENCHILADA SAUCE	Winner
Iron, Fe	0 MG	0.5 MG
Sodium, Na	2,333 MG	590 MG

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